NIS Kokshetau hosted a meeting dedicated to healthy eating

NIS Kokshetau held a meeting dedicated to healthy nutrition.

At the event, nutritionist Botakoz Kadyrova and pediatrician Kymbat Kabrakhmanova taught students about the principles of a balanced diet, the importance of food intake, and the impact of food on physical and mental development.

Special attention was paid to the need to limit the consumption of foods high in sugar and fat and to increase the proportion of fresh vegetables, fruit and whole grains in the daily diet.

Such meetings promote a culture of health awareness.